The course "Without Acne" – a simple explanation of a complex problem
Acne is not just a skin rash, but a multifaceted issue that is connected to the internal state of the body. Many people search for miraculous remedies, trying everything without achieving results. Why? Because without understanding the cause of acne, it is impossible to achieve lasting remission.
💡 That is why the educational course "Without Acne" was created, where we explain in simple and accessible language everything you need to know about acne: its causes, treatment methods, care, and lifestyle.
📚 What is this course about?
What is acne and why does it occur?
What types of acne exist and how should they be treated correctly?
How do cosmetics and skin care affect skin condition?
Why are nutrition, hormones, and gastrointestinal health so important?
How does stress affect the skin and can this process be managed?
This course is not just theory, but a practical guide that will help you understand your acne and learn to work with it.
🩺 Interview with Leading Specialists
To explore the issue of acne from various perspectives, I interviewed experts who work daily with patients suffering from skin conditions.
Gynecologist – how do hormonal backgrounds affect breakouts? Why is acne often related to the cycle?
These interviews will help you see the issue of acne in a comprehensive way, not only from a cosmetic standpoint.
БезАкне Анны Соколовой
Анатомия кожи
Инструкция по уходу
Гастроэнтеролог
Эндокринолог
Психотерапевт
Акушер-гинеколог
💡 The main rule: Skin is a reflection of your lifestyle. Taking care of your sleep and stress levels will help not only to improve your skin condition but also to enhance your overall energy and well-being.
Clearis is not just cosmetics, but a philosophy of caring for oneself! ❤️